Physiotherapy is an essential part of recovery from surgery. It has been proven to reduce pain and speed up healing time.
Physiotherapy also helps to minimize scar tissue formation at the surgical site. If scar tissue forms, it can decrease mobility and become very painful to break up. It also improves circulation, which carries oxygen and nutrients to the surgical site.
When you undergo surgery, it’s your surgeon’s goal to get you back up and running as quickly as possible. This is why it’s important to follow all the instructions given to you by your doctor and hospital staff. This includes following all of the physiotherapy recommendations that are made to you.
Luke Peterson, a Senior Physiotherapist at www.eastsidephysiotherapy.com.au says that “Physiotherapy is the best way to improve your strength, flexibility and mobility after surgery”. This helps you recover faster and return to your normal activities with less pain. It also helps to reduce the side effects of your surgery such as swelling, pain and inflammation.
In addition, physiotherapy can help reduce scar tissue and improve joint/muscle function by applying manual techniques such as myofascial release and joint mobilizations. It can also increase stability in the core, spine and pelvis by using strengthening exercises to improve balance.
By improving circulation and reducing inflammation, physiotherapy can also help reduce the risk of complications like blood clots or pneumonia. These problems can be very debilitating or even life threatening. By performing regular physiotherapy, you can avoid them and enjoy your recovery without the need for prescription medication.
The Role of Physiotherapy in Post-Surgery Recovery
Whether it’s reducing the number of painkillers you need, getting you back to your regular life activities more quickly, or helping you manage any limitations that arise in the days following surgery, physiotherapy is a vital part of post-surgery recovery. It can also reduce the risk of complications such as blood clots, infections and even more serious conditions.
When it comes to healing after surgery, physiotherapy kickstarts your body’s natural ability to heal itself and reduce the amount of stiffness you experience in the future. It can also prevent the formation of scar tissue and other issues that cause discomfort and immobility.
After surgery, your body will produce scar tissue that tries to mimic the functionality of your normal tissue. When left untreated, this can become restrictive and painful. A physiotherapist knows exactly the types of movements that will turn this scar tissue from what looks like messy bed hair to smooth, functioning muscle and ligaments.
Physiotherapy will improve your circulation which will decrease swelling, prevent blood clots and speed up the healing process. Physiotherapy can also help you learn how to safely perform your everyday activities and give you tips to avoid injury in the future.
The Post-Surgery Physiotherapy Process
Physiotherapy is essential after surgery to help patients recover faster. It helps the body to move again and boosts blood flow, which is important for healing and preventing complications such as a blood clot. It also helps to improve the strength and stability of the affected area, which can lead to a quicker return to normal activities.
Post-surgery rehabilitation typically starts in the hospital and continues at a physiotherapy clinic, therapist’s office, or patient’s home. It might involve a specialized exercise program, a plan to reduce swelling and bruising, advice and education on how to manage pain, and hands-on treatment as needed.
In some cases, your physiotherapist may recommend pre-surgery physical therapy to help the body prepare for surgery. It is recommended as it leads to better post-surgery outcomes including a faster recovery, increased joint movements, and decreased swelling after the initial injury.
It is important to note that everyone heals at their own pace, and it might take weeks, months, or even a year before the surgery is completely healed. However, if you follow your doctor’s instructions and are dedicated to your rehab program, the chances of re-injury will be much lower. This means that you will get back to your daily life sooner and achieve your long-term health goals.
Physiotherapy Techniques for Post-Surgery Recovery
Post-surgery physiotherapy techniques are designed to restore muscle strength, reduce pain and swelling, prevent secondary health complications, and help patients return to their normal lives. They can also minimize or eliminate the need for prescription pain relievers that contribute to an opioid epidemic.
Using a wide range of exercises, physical therapy can improve strength and mobility, regain flexibility, help with respiratory and circulatory problems, and alleviate pain. It can also help improve balance and posture. In addition, physical therapy can help a patient learn compensatory strategies that may be necessary in the short term and begin reusing the injured limb/joint as soon as possible.
It’s important to find a physical therapist you feel comfortable working with. Ideally, you should choose one who specializes in the type of surgery you’ve had, so that they can provide you with the best care. Make sure to ask about their education, license, and experience. You may also want to tour their facility to ensure it’s clean and private.
It’s important to keep in mind that a physiotherapy program can take weeks, months, or even a year. But if you remain committed to the process and follow your doctor’s orders, it can be the key to a successful recovery.
Successful Post-Surgery Recovery with Physio
Whether you have surgery for knee replacement, hip surgery or spine surgery for back pain, the physical therapist you choose plays a crucial role in post-surgery rehabilitation. The right amount of activity and stretching exercises, progressed at a proper pace under the guidance of a physical therapist, can significantly reduce pain and swelling. This will allow you to live a pain-free life and avoid dependency on harsh medications.
Scientific findings are gradually being backed up that getting patients moving is key to a successful recovery after surgery. It helps patients regain mobility and recover faster, and it also ensures that any replacements or repairs made during surgery heal properly. Physical therapy also helps to reduce pain and inflammation and can help many patients eliminate or reduce their reliance on opioid medication.
Many people worry that physical therapy will cause them more pain, but it usually does not. In fact, by reducing pain and inflammation, and by restoring joint and muscle function, the process actually speeds up healing. This is largely due to the improved blood flow that occurs through physical movement, manual therapy techniques and electrical stimulation. This increased circulation also promotes healing by delivering oxygen and nutrients to the surgical site.
Choose the Right Physiotherapist for Post-Surgery
Surgery is a massive trauma to the body, and as such, it requires time to recover. A good physiotherapist will help you to recover in the most efficient manner possible. They will guide you through the proper rehab pathways to achieve your goals and get back to doing what you enjoy.
Often, pain and swelling are experienced after surgery. Physiotherapy modalities will help to reduce this pain by increasing blood flow to the surgical site and minimizing inflammation. They can also teach you how to move the area in a way that will not cause further injury or pain.
This is important because the movement of muscles and joints will not only increase strength and range of motion, but it can also prevent scar tissue from forming. If the scar tissue forms, it can restrict the motion of the joint and lead to further problems. Scar tissue can form in areas that are not stressed by movement and will cause a restriction in the surrounding tissues, which can then lead to more pain. Physiotherapy will use passive and active range of motion techniques to decrease the scar tissue formation, improve your range of motion and prevent future problems.
If you are undergoing surgery soon, it is essential that you work with a physiotherapist before and after the procedure. They will help you get moving, manage your pain safely and help prevent complications after surgery. They can also guide you on the recovery process and how to care for your wound.
Getting patients moving early after surgery improves their quality of life and allows them to return home sooner. It also ensures that any replacement parts or repairs made during surgery heal properly. Moreover, physical therapy helps many patients avoid or reduce their reliance on opioid medications.
For people who are having chest surgery, physiotherapy can help them recover faster by stimulating the lungs to expand and remove secretions that could lead to pneumonia. In addition, re-expanding the lungs can reduce the risk of fluid buildup in the lungs and decrease postoperative pain.
The therapist will encourage the patient to walk or do other low-impact exercise to increase blood circulation. They will also encourage deep breathing, which helps to decongest the lungs and decrease the pain in the chest area after surgery. It is important to follow the doctor’s guidelines and not push yourself too hard as too much movement can cause blood clots.